INFRARED SAUNA

What are
the health benefits of far infrared saunas?
Precision Therapy far infrared saunas can provide you with many
health benefits. Some of the benefits that you may receive from our saunas may
include but are not limited to:
- Detoxification
- Pain Relief
- Weight Loss
- Stress Reduction
- Beautifies and benefits the
skin
- Enhanced Immune system
- Improved Cardiovascular
Conditioning
- Cellulite Reduction
- Mercury Removal
- Cancer Treatment
Far infrared is a radiant source of heat. This means it warms
our body directly rather than having to warm the air first, much like the sun
warming our body on a cold winters day. This is a major difference between an
infrared sauna and a traditional sauna. There is no need for very hot air that
can cause respiratory problems and dizziness. Infrared only expends 20% of its
energy on heating the air, 80% directly warms the body to a depth of 4.5cm or
1.5 inches. This deep penetration of warming radiant heat produces up to 3
times more sweat and stimulates the deeper tissues and organs to release stored
fat and toxins. The beneficial resonant absorption and the low temperature
allow for easier removal of toxins and fat within the sweat, leaving the user
feeling super cleansed and energized.

FACIALS
Both
of our Facials feature an ion facial atomizer which is designed to make
ionogenic vapor, which can accelerate microcirculation, supply skin with
moisture, and serves as a function to sterilize.
*Please note that there are no extractions or
skin analysis done with our facials.
REVITALIZING FACIAL:
This facial provides a two step
cleansing process to cleanse and exfoliate the skin and is then followed by our
Deep Sea Facial
Mask. Toner is used to hydrate the skin and an eye elixir is used
followed by a daytime moisturizer.
Deep Sea
Facial Mask
Signature ingredient: Kaolin clay
effectively draws out excess oils and impurities, while Aloe Vera and Alba's
Marine Complex hydrate, nourish and stimulate cell regeneration.
Product description: This deep cleansing mask gently draws out impurities and
the excess oil that can clog pores. Sea algae and Aloe Vera tone and revitalize
for a fresh, healthy complexion.
Features and benefits: A combination of Chinese kaolin and green clays to
purify, with protective Shea Butter, soothing chamomile and mineral-rich
nourishment with its blend of sea enzymes and Aloe Vera. Results are a
refreshed, revitalized, purified skin, and a glowing complexion.
UTOPIA MASSAGE SPA FACIAL:
This facial is for the skin exposed to sun and to our high
elevation. This facial combines a two step cleansing process that cleans
and exfoliates, and is followed by a Papaya Enzyme Mask. A rich sea
enzyme serum is used along with an eye elixir and finished with a deeply age
defying moisturizer.
Papaya
Enzyme Facial Mask
Signature ingredient: An effective blend of papaya and pineapple enzymes plus
pumpkin seed extract promotes exfoliation to lift away dull surface cells.
Product description: Papaya enzymes gently loosen and dissolve dull surface
cells and impurities, increasing healthy circulation and dramatically improving
tone and texture for a healthy, vibrant complexion.
Features and benefits: With a blend of papaya and pineapple enzymes, this mask
will gently but effectively remove surface cells while increasing circulation
and noticeably improving the skin's firmness and texture.
Who should use this product?
Excellent for all skin types.
PRIVATE YOGA LESSONS

The word "yoga" comes from the
Sanskrit root yuj,
which means "to join" or "to yoke".
Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the
body, mind, and spirit. The continued practice of yoga will lead you to a sense
of peace and well being, and also a feeling of being at one with the
environment.
ADDITIONAL
MODALITIES
Shiatsu
Massage
Shiatsu Massage is a Japanese form of massage. The word Shiatsu comes
from two Japanese words - "shi" (finger) and "atsu"
(pressure). In addition to the direct stimulation of pressure points along the
energy pathways of your body, gentle stretching techniques are applied over a
wider area of the body to integrate the point work and encourage the flow of Qi
(energy) throughout the body. Shiatsu is a meditative healing art that honors
the body, mind and spirit.
Medical
Massage
Medical Massage differs from regular
Massage and Bodywork in that the treatment is specifically directed to resolve
conditions diagnosed by a medical doctor. I may use a variety of
modalities or techniques during the treatment, but I focus the treatment only
on the specific areas of the body related to the diagnosis. This enhances
the body’s natural self-healing process and reduces the needed recovery time
from injury.
Reiki
Reiki is an ancient Japanese form of touch
therapy. The word Reiki comes from two Japanese words, one Rei which
means "universal", and then ki which means "life force or life energy."
The two together -"Reiki"- means "universal life energy" and the
definition of the universal life energy is something that is in
everything that is living. Whether it is an animal or a plant or a
person, anything that is alive has that energy and the way that Reiki
works is everyone needs a certain amount of that energy in order to be
healthy; you need certain balance. When something goes wrong with you,
your Reiki is off and you need someone to restore that and that is what
the Reiki practitioner does.
Lomi Lomi
Lomi Lomi is the art of healing massage derived from the ancient
Polynesians and more specifically the master healers of Hawaii. Lomi Lomi massage is given in fluid, rocking
motion using the forearms as well as the hands. Some people have described this ancient
massage as feeling like gentle waves moving over the body.
*Cancellation
and No Show Policy
We fully understand that there are times when you will not be able to make your
appointment, illness, bad weather, etc. However, last minute cancellations and
no shows are really very inconsiderate.
To deter this from happening, we unfortunately have to have a cancellation/no
show policy.
Clients will be responsible for the full cost of the service if they do not
give 24 hours notice and we are unable to fill the slot.
Due to the commitment of time and therapists, certain services will require
prepayment, which will be fully refundable up to 24 hours prior to the service.